Klavs Ejsing (Fessor) 4x30:00/0:35r row
25,655
Meters
2:00:00.0
Time
2:20.3
Pace
1471
Calories
130
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 25,720 |
| Overall Time | 2:02:20.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 2654 |
| Drag Factor | 117 |
March 30, 2024 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,655 | 2:20.3 | 127 | 735 | 22 | 130 |
| 30:00.0 | 6,507 | 2:18.3 | 132 | 755 | 22 | 131 |
| 30:00.0 | 6,328 | 2:22.2 | 122 | 718 | 22 | 129 |
| 30:00.0 | 6,406 | 2:20.4 | 126 | 734 | 22 | 131 |
| 30:00.0 | 6,415 | 2:20.2 | 127 | 736 | 22 | 131 |
| r65 |
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Workout Graph
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