Klavs Ejsing (Fessor) 3x30:00/0:40r row
20,126
Meters
1:30:00.0
Time
2:14.1
Pace
1197
Calories
135
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,176 |
| Overall Time | 1:32:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1984 |
| Drag Factor | 117 |
April 14, 2024 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,126 | 2:14.1 | 145 | 798 | 22 | 135 |
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 22 | 134 |
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 22 | 134 |
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 22 | 137 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.