Klavs Ejsing (Fessor) 3x30:00/0:40r row
20,019
Meters
1:30:00.0
Time
2:14.8
Pace
1186
Calories
141
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,070 |
| Overall Time | 1:32:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1998 |
| Drag Factor | 117 |
April 17, 2024 21:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,019 | 2:14.8 | 143 | 790 | 22 | 141 |
| 30:00.0 | 6,778 | 2:12.7 | 150 | 814 | 22 | 136 |
| 30:00.0 | 6,628 | 2:15.7 | 140 | 781 | 22 | 141 |
| 30:00.0 | 6,614 | 2:16.0 | 139 | 778 | 22 | 146 |
| r51 |
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Workout Graph
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