Klavs Ejsing (Fessor) 3x30:00/0:40r row
20,223
Meters
1:30:00.0
Time
2:13.5
Pace
1208
Calories
137
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,336 |
| Overall Time | 1:32:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 2013 |
| Drag Factor | 117 |
April 20, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,223 | 2:13.5 | 147 | 806 | 22 | 137 |
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 22 | 136 |
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 22 | 137 |
| 30:00.0 | 6,754 | 2:13.2 | 148 | 809 | 23 | 139 |
| r113 |
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Workout Graph
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