Klavs Ejsing (Fessor) 3x30:00/0:35r row
20,337
Meters
1:30:00.0
Time
2:12.7
Pace
1220
Calories
136
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 20,381 |
| Overall Time | 1:31:45.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1999 |
| Drag Factor | 117 |
May 17, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,337 | 2:12.7 | 150 | 814 | 22 | 136 |
| 30:00.0 | 6,774 | 2:12.8 | 149 | 813 | 22 | 138 |
| 30:00.0 | 6,775 | 2:12.8 | 149 | 813 | 22 | 139 |
| 30:00.0 | 6,789 | 2:12.5 | 150 | 817 | 23 | 132 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 med 135 BPM