Klavs Ejsing (Fessor) 4x30:00/0:40r row
25,931
Meters
2:00:00.0
Time
2:18.8
Pace
1498
Calories
129
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 25,993 |
| Overall Time | 2:02:40.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 2654 |
| Drag Factor | 118 |
June 15, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,931 | 2:18.8 | 131 | 750 | 22 | 129 |
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 22 | 128 |
| 30:00.0 | 6,461 | 2:19.2 | 129 | 745 | 22 | 129 |
| 30:00.0 | 6,460 | 2:19.3 | 129 | 745 | 22 | 126 |
| 30:00.0 | 6,370 | 2:21.2 | 124 | 727 | 23 | 133 |
| r62 |
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Workout Graph
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