Klavs Ejsing (Fessor) 4x30:00/0:40r row
26,331
Meters
2:00:00.0
Time
2:16.7
Pace
1541
Calories
129
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 26,458 |
| Overall Time | 2:02:40.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 2664 |
| Drag Factor | 120 |
July 23, 2024 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,331 | 2:16.7 | 137 | 771 | 22 | 129 |
| 30:00.0 | 6,770 | 2:12.9 | 149 | 812 | 22 | 128 |
| 30:00.0 | 6,566 | 2:17.0 | 136 | 767 | 22 | 131 |
| 30:00.0 | 6,554 | 2:17.3 | 135 | 765 | 22 | 129 |
| 30:00.0 | 6,442 | 2:19.7 | 128 | 741 | 22 | 131 |
| r127 |
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Workout Graph
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