Klavs Ejsing (Fessor) 4x30:00/0:40r row
26,029
Meters
2:00:00.0
Time
2:18.3
Pace
1512
Calories
134
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 26,101 |
| Overall Time | 2:02:40.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 2695 |
| Drag Factor | 120 |
July 25, 2024 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,029 | 2:18.3 | 132 | 756 | 22 | 134 |
| 30:00.0 | 6,621 | 2:15.9 | 139 | 778 | 22 | 132 |
| 30:00.0 | 6,455 | 2:19.4 | 129 | 744 | 22 | 127 |
| 30:00.0 | 6,450 | 2:19.5 | 129 | 744 | 22 | 130 |
| 30:00.0 | 6,504 | 2:18.3 | 132 | 758 | 23 | 147 |
| r72 |
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Workout Graph
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