Klavs Ejsing (Fessor) 3x30:00/0:40r row
19,843
Meters
1:30:00.0
Time
2:16.0
Pace
1165
Calories
129
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 19,893 |
| Overall Time | 1:32:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 2038 |
| Drag Factor | 119 |
August 21, 2024 22:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,843 | 2:16.0 | 139 | 776 | 22 | 129 |
| 30:00.0 | 6,684 | 2:14.6 | 143 | 792 | 22 | 129 |
| 30:00.0 | 6,563 | 2:17.1 | 136 | 766 | 23 | 129 |
| 30:00.0 | 6,595 | 2:16.4 | 138 | 772 | 23 | 129 |
| r50 |
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Workout Graph
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