Klavs Ejsing (Fessor) 3x30:00/0:40r row
19,508
Meters
1:30:00.0
Time
2:18.4
Pace
1131
Calories
128
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 19,554 |
| Overall Time | 1:32:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1997 |
| Drag Factor | 120 |
August 27, 2024 21:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,508 | 2:18.4 | 132 | 754 | 22 | 128 |
| 30:00.0 | 6,596 | 2:16.4 | 138 | 774 | 22 | 129 |
| 30:00.0 | 6,459 | 2:19.3 | 129 | 745 | 22 | 129 |
| 30:00.0 | 6,452 | 2:19.4 | 129 | 743 | 22 | 128 |
| r46 |
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Workout Graph
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