Klavs Ejsing (Fessor) 3x30:00/0:40r row
19,901
Meters
1:30:00.0
Time
2:15.6
Pace
1172
Calories
129
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 19,947 |
| Overall Time | 1:32:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 2080 |
| Drag Factor | 116 |
August 31, 2024 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,901 | 2:15.6 | 140 | 782 | 23 | 129 |
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 23 | 130 |
| 30:00.0 | 6,594 | 2:16.4 | 138 | 773 | 23 | 128 |
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 23 | 130 |
| r46 |
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Workout Graph
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