Klavs Ejsing (Fessor) 3x30:00/0:45r row
19,931
Meters
1:30:00.0
Time
2:15.4
Pace
1175
Calories
133
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 19,981 |
| Overall Time | 1:32:15.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 2027 |
| Drag Factor | 114 |
September 11, 2024 22:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,931 | 2:15.4 | 141 | 784 | 22 | 133 |
| 30:00.0 | 6,690 | 2:14.5 | 144 | 794 | 22 | 131 |
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 22 | 132 |
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 23 | 137 |
| r50 |
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Workout Graph
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