Klavs Ejsing (Fessor) 2x30:00/0:45r row
13,333
Meters
1:00:00.0
Time
2:15.0
Pace
789
Calories
132
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 13,363 |
| Overall Time | 1:01:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1364 |
| Drag Factor | 117 |
September 19, 2024 21:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333 | 2:15.0 | 142 | 789 | 23 | 132 |
| 30:00.0 | 6,735 | 2:13.6 | 147 | 804 | 23 | 132 |
| 30:00.0 | 6,599 | 2:16.3 | 138 | 774 | 23 | 132 |
| r30 |
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Workout Graph
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