Klavs Ejsing (Fessor) 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 98 |
December 19, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 58 | 22 | 118 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 22 | 106 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 12 | 23 | 118 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 21 | 122 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 21 | 122 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 23 | 123 |
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Workout Graph
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