Klavs Ejsing (Fessor) 5x5000m/0:35r row
25,000
Meters
1:56:06.9
Time
2:19.3
Pace
1441
Calories
134
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 25,062 |
| Overall Time | 1:59:01.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 2567 |
| Drag Factor | 122 |
January 02, 2025 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:06.9 | 25,000 | 2:19.3 | 129 | 745 | 22 | 134 |
| 22:31.3 | 5,000 | 2:15.1 | 142 | 788 | 22 | 131 |
| 23:11.5 | 5,000 | 2:19.1 | 130 | 747 | 22 | 136 |
| 23:45.2 | 5,000 | 2:22.5 | 121 | 716 | 22 | 134 |
| 23:30.2 | 5,000 | 2:21.0 | 125 | 729 | 22 | 134 |
| 23:08.7 | 5,000 | 2:18.8 | 131 | 749 | 22 | 139 |
| r62 |
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Workout Graph
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