Klavs Ejsing (Fessor) 5x5000m/0:35r row
25,000
Meters
1:55:00.6
Time
2:18.0
Pace
1452
Calories
125
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 25,071 |
| Overall Time | 1:57:55.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 2547 |
| Drag Factor | 113 |
January 04, 2025 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:00.6 | 25,000 | 2:18.0 | 133 | 758 | 22 | 125 |
| 22:39.9 | 5,000 | 2:15.9 | 139 | 778 | 22 | 125 |
| 23:03.0 | 5,000 | 2:18.3 | 132 | 755 | 22 | 125 |
| 23:00.9 | 5,000 | 2:18.0 | 133 | 757 | 22 | 126 |
| 23:03.1 | 5,000 | 2:18.3 | 132 | 755 | 22 | 125 |
| 23:13.7 | 5,000 | 2:19.3 | 129 | 744 | 22 | 128 |
| r71 |
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Workout Graph
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UT2 med 125 BPM