Klavs Ejsing (Fessor) 5x5000m/0:35r row
25,000
Meters
1:55:32.0
Time
2:18.6
Pace
1444
Calories
127
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 25,067 |
| Overall Time | 1:58:27.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 2552 |
| Drag Factor | 112 |
January 05, 2025 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:32.0 | 25,000 | 2:18.6 | 131 | 752 | 22 | 127 |
| 22:49.1 | 5,000 | 2:16.9 | 136 | 769 | 22 | 125 |
| 23:11.4 | 5,000 | 2:19.1 | 130 | 747 | 22 | 126 |
| 23:16.8 | 5,000 | 2:19.6 | 128 | 742 | 22 | 126 |
| 23:16.2 | 5,000 | 2:19.6 | 129 | 742 | 22 | 129 |
| 22:58.4 | 5,000 | 2:17.8 | 134 | 759 | 22 | 132 |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 med 125 BPM