Klavs Ejsing (Fessor) 5x5000m/0:35r row
25,000
Meters
1:53:27.7
Time
2:16.1
Pace
1467
Calories
125
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 25,131 |
| Overall Time | 1:56:22.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 2526 |
| Drag Factor | 114 |
January 11, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:27.7 | 25,000 | 2:16.1 | 139 | 777 | 22 | 125 |
| 22:26.0 | 5,000 | 2:14.6 | 144 | 793 | 22 | 124 |
| 22:50.5 | 5,000 | 2:17.0 | 136 | 767 | 22 | 127 |
| 22:55.4 | 5,000 | 2:17.5 | 135 | 762 | 22 | 124 |
| 22:39.3 | 5,000 | 2:15.9 | 139 | 779 | 23 | 125 |
| 22:36.6 | 5,000 | 2:15.6 | 140 | 782 | 22 | 125 |
| r131 |
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Workout Graph
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UT2 med 125 BPM