Klavs Ejsing (Fessor) 5x5000m/0:35r row
25,000
Meters
1:52:20.6
Time
2:14.8
Pace
1480
Calories
131
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 25,075 |
| Overall Time | 1:55:15.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 2457 |
| Drag Factor | 111 |
January 19, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:20.6 | 25,000 | 2:14.8 | 143 | 791 | 22 | 131 |
| 22:28.7 | 5,000 | 2:14.8 | 143 | 791 | 22 | 130 |
| 22:28.5 | 5,000 | 2:14.8 | 143 | 791 | 22 | 134 |
| 22:28.0 | 5,000 | 2:14.8 | 143 | 791 | 22 | 130 |
| 22:27.8 | 5,000 | 2:14.7 | 143 | 791 | 22 | 130 |
| 22:27.6 | 5,000 | 2:14.7 | 143 | 792 | 22 | 134 |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 med 130 BPM. Pacerbåd: 2:15