Klavs Ejsing (Fessor) 1x5000m/0:35r row
5,000
Meters
22:13.9
Time
2:13.3
Pace
299
Calories
125
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 5,010 |
| Overall Time | 22:48.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 112 |
January 30, 2025 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,000 | 2:13.3 | 147 | 807 | 22 | 125 |
| 22:13.9 | 5,000 | 2:13.3 | 147 | 807 | 22 | 125 |
| r10 |
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Workout Graph
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UT2 med 125 BPM.