Klavs Ejsing (Fessor) 2500m row
2,500
Meters
11:50.2
Time
2:22.0
Pace
140
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 104 |
February 11, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.2 | 2,500 | 2:22.0 | 122 | 709 | 140 | 22 | 117 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 22 | 118 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 700 | 28 | 22 | 116 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 709 | 28 | 22 | 118 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 716 | 28 | 23 | 118 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 710 | 28 | 22 | 119 |
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Workout Graph
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