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Klavs Ejsing (Fessor) 15000m row

15,000

Meters

1:04:45.4

Time

2:09.5

Pace

920

Calories

134

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count1444
Drag Factor103

February 12, 2025 21:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

UT2 med 135 BPM med opvarmning og nedkøling

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:45.4 15,000 2:09.5 161 854 920 22 134
6:28.6 1,500 2:09.5 161 854 92 22 131
6:28.8 3,000 2:09.6 161 853 92 22 132
6:28.6 4,500 2:09.5 161 854 92 22 133
6:28.0 6,000 2:09.3 162 856 92 22 135
6:29.2 7,500 2:09.7 160 851 92 22 135
6:28.5 9,000 2:09.5 161 854 92 22 136
6:28.2 10,500 2:09.4 162 855 92 22 136
6:29.1 12,000 2:09.7 160 852 92 22 135
6:28.3 13,500 2:09.4 161 855 92 22 133
6:28.1 15,000 2:09.3 162 856 92 22 137

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Workout Graph

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