Klavs Ejsing (Fessor) 2500m row
2,500
Meters
11:54.1
Time
2:22.8
Pace
140
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 102 |
February 12, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.1 | 2,500 | 2:22.8 | 120 | 705 | 140 | 22 | 119 |
| 2:22.4 | 500 | 2:22.4 | 121 | 707 | 28 | 23 | 119 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 22 | 122 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 702 | 28 | 22 | 118 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 698 | 28 | 22 | 119 |
| 2:22.2 | 2,500 | 2:22.2 | 122 | 708 | 28 | 22 | 120 |
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Workout Graph
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