Klavs Ejsing (Fessor) 2500m row
2,500
Meters
11:51.5
Time
2:22.3
Pace
140
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 102 |
February 14, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.5 | 2,500 | 2:22.3 | 121 | 708 | 140 | 22 | 119 |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 23 | 118 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 702 | 28 | 22 | 119 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 704 | 28 | 22 | 119 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 711 | 28 | 22 | 120 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 715 | 28 | 23 | 119 |
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Workout Graph
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