Klavs Ejsing (Fessor) 2500m row
2,500
Meters
11:31.2
Time
2:18.2
Pace
143
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 101 |
February 22, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.2 | 2,500 | 2:18.2 | 132 | 744 | 143 | 21 | 120 |
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 22 | 118 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 21 | 119 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 22 | 122 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 22 | 121 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 726 | 28 | 22 | 120 |
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Workout Graph
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