Klavs Ejsing (Fessor) 1x5000m/0:35r row
5,000
Meters
23:27.6
Time
2:20.7
Pace
286
Calories
117
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 5,009 |
| Overall Time | 24:02.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 100 |
February 22, 2025 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,000 | 2:20.7 | 125 | 731 | 22 | 117 |
| 23:27.6 | 5,000 | 2:20.7 | 125 | 731 | 22 | 117 |
| r9 |
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Workout Graph
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