Klavs Ejsing (Fessor) 1x5000m/0:35r row
5,000
Meters
23:48.7
Time
2:22.8
Pace
282
Calories
120
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 5,015 |
| Overall Time | 24:23.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 100 |
February 26, 2025 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.7 | 5,000 | 2:22.8 | 120 | 713 | 22 | 120 |
| 23:48.7 | 5,000 | 2:22.8 | 120 | 713 | 22 | 120 |
| r15 |
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Workout Graph
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