Klavs Ejsing (Fessor) 2500m row
2,500
Meters
11:30.3
Time
2:18.0
Pace
143
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 100 |
March 08, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.3 | 2,500 | 2:18.0 | 133 | 745 | 143 | 22 | 114 |
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 22 | 107 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 716 | 28 | 22 | 112 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 22 | 116 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 22 | 116 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 772 | 29 | 22 | 121 |
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Workout Graph
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