Klavs Ejsing (Fessor) 2500m row
2,500
Meters
11:48.9
Time
2:21.7
Pace
141
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 99 |
March 11, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.9 | 2,500 | 2:21.7 | 123 | 722 | 141 | 21 | 116 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 28 | 22 | 114 |
| 2:35.7 | 1,000 | 2:35.7 | 93 | 619 | 28 | 19 | 113 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 29 | 22 | 120 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 28 | 22 | 116 |
| 2:18.7 | 2,500 | 2:18.7 | 131 | 751 | 28 | 22 | 119 |
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Workout Graph
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