Klavs Ejsing (Fessor) 2500m row
2,500
Meters
11:26.9
Time
2:17.3
Pace
144
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 99 |
March 12, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.9 | 2,500 | 2:17.3 | 135 | 754 | 144 | 21 | 116 |
| 2:18.6 | 500 | 2:18.6 | 131 | 727 | 28 | 22 | 111 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 22 | 113 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 764 | 29 | 22 | 117 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 766 | 29 | 22 | 120 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 759 | 29 | 21 | 121 |
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Workout Graph
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