Klavs Ejsing (Fessor) 12500m row
12,500
Meters
56:45.6
Time
2:16.2
Pace
733
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1233 |
| Drag Factor | 101 |
March 14, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:45.6 | 12,500 | 2:16.2 | 138 | 776 | 733 | 22 | 126 |
| 11:09.3 | 2,500 | 2:13.8 | 146 | 802 | 149 | 22 | 128 |
| 11:27.5 | 5,000 | 2:17.5 | 135 | 763 | 145 | 22 | 127 |
| 11:26.2 | 7,500 | 2:17.2 | 135 | 766 | 146 | 22 | 127 |
| 11:25.0 | 10,000 | 2:17.0 | 136 | 768 | 146 | 22 | 126 |
| 11:17.6 | 12,500 | 2:15.5 | 141 | 783 | 147 | 22 | 125 |
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Workout Graph
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UT2 med 125 BPM