Klavs Ejsing (Fessor) 12500m row
12,500
Meters
56:28.1
Time
2:15.5
Pace
736
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1229 |
| Drag Factor | 100 |
March 14, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:28.1 | 12,500 | 2:15.5 | 141 | 783 | 736 | 22 | 127 |
| 11:10.9 | 2,500 | 2:14.1 | 145 | 798 | 148 | 22 | 126 |
| 11:15.0 | 5,000 | 2:15.0 | 142 | 789 | 148 | 22 | 128 |
| 11:18.5 | 7,500 | 2:15.7 | 140 | 782 | 147 | 22 | 127 |
| 11:24.4 | 10,000 | 2:16.8 | 136 | 769 | 146 | 22 | 129 |
| 11:19.2 | 12,500 | 2:15.8 | 140 | 780 | 147 | 22 | 129 |
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Workout Graph
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UT2 med 125 BPM