Klavs Ejsing (Fessor) 2500m row
2,500
Meters
12:05.4
Time
2:25.0
Pace
137
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 101 |
March 14, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.4 | 2,500 | 2:25.0 | 115 | 694 | 137 | 22 | 120 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 28 | 22 | 119 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 27 | 22 | 122 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 27 | 22 | 119 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 28 | 22 | 121 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 692 | 27 | 22 | 119 |
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Workout Graph
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