Klavs Ejsing (Fessor) 5000m row
5,000
Meters
23:39.0
Time
2:21.9
Pace
282
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 100 |
March 23, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.0 | 5,000 | 2:21.9 | 122 | 721 | 282 | 22 | 118 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 57 | 22 | 119 |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 723 | 56 | 22 | 118 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 56 | 22 | 119 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 22 | 118 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 56 | 22 | 118 |
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Workout Graph
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