Klavs Ejsing (Fessor) 15000m row
15,000
Meters
1:06:29.4
Time
2:12.9
Pace
897
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1483 |
| Drag Factor | 100 |
March 26, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:29.4 | 15,000 | 2:12.9 | 149 | 809 | 897 | 22 | 127 |
| 13:10.1 | 3,000 | 2:11.6 | 153 | 824 | 181 | 22 | 125 |
| 13:21.6 | 6,000 | 2:13.6 | 147 | 803 | 179 | 22 | 126 |
| 13:25.3 | 9,000 | 2:14.2 | 145 | 795 | 178 | 22 | 126 |
| 13:14.4 | 12,000 | 2:12.4 | 151 | 815 | 180 | 22 | 129 |
| 13:18.0 | 15,000 | 2:13.0 | 149 | 807 | 179 | 22 | 129 |
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Workout Graph
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UT2 med 125 BPM