Renwick Dumas

Log

Date Distance Time Pace Comments Action
12/20/21 2,349m 10:00.0 2:07.7

1 min intervals 30 seconds rest

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12/19/21 2,000m 8:35.1 2:08.7

1st 2k row

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12/17/21 5,000m 24:06.9 2:24.6

1st 5k

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