Maria P 23:55 row
4,344m
Meters
23:55.2
Time
2:45.1
Pace
224
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 94 |
October 09, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.2 | 4,344m | 2:45.1 | 78 | 567 | 25 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 23:55.2 | 768m | 2:33.1 | 97 | 635 | 28 |
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Workout Graph
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