Maria P 20:20 row
4,021
Meters
20:20.9
Time
2:31.8
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 90 |
November 01, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.9 | 4,021 | 2:31.8 | 100 | 644 | 217 | 28 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 26 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 29 |
| 20:20.9 | 65 | 2:40.7 | 84 | 589 | 3 | 23 |
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Workout Graph
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