Maria P 23:32 row
4,421m
Meters
23:32.0
Time
2:39.6
Pace
233
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 99 |
October 31, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.0 | 4,421m | 2:39.6 | 86 | 595 | 25 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 23:32.0 | 682m | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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