Maria P 23:08 row
4,363m
Meters
23:08.1
Time
2:39.0
Pace
231
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 106 |
October 21, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 4,363m | 2:39.0 | 87 | 599 | 25 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 23:08.1 | 641m | 2:26.7 | 111 | 681 | 29 |
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