Maria P 23:21 row
4,422m
Meters
23:21.1
Time
2:38.4
Pace
235
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 109 |
October 20, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.1 | 4,422m | 2:38.4 | 88 | 602 | 26 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 23:21.1 | 658m | 2:32.8 | 98 | 637 | 28 |
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Workout Graph
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