Maria P 23:32 row
4,416m
Meters
23:32.9
Time
2:39.9
Pace
236
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 96 |
November 05, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.9 | 4,416m | 2:39.9 | 85 | 594 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 23:32.9 | 484m | 3:39.9 | 33 | 413 | 22 |
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Workout Graph
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