Maria P 16:16 row
3,203m
Meters
16:16.4
Time
2:32.4
Pace
171
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 99 |
November 18, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.4 | 3,203m | 2:32.4 | 99 | 640 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 16:16.4 | 243m | 2:37.2 | 90 | 610 | 22 |
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