Maria P 30:39 row
5,869m
Meters
30:39.3
Time
2:36.6
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 108 |
November 10, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.3 | 5,869m | 2:36.6 | 91 | 613 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 30:39.3 | 108m | 3:01.9 | 58 | 499 | 23 |
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