Maria P 21:14 row
4,322m
Meters
21:14.5
Time
2:27.4
Pace
238
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 103 |
December 13, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 4,322m | 2:27.4 | 109 | 675 | 25 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 21:14.5 | 244m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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