Maria P 21:20 row
4,266
Meters
21:20.1
Time
2:30.0
Pace
232
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 93 |
December 04, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.1 | 4,266 | 2:30.0 | 104 | 652 | 232 | 25 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 21:20.1 | 254 | 2:37.6 | 89 | 584 | 13 | 23 |
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Workout Graph
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