Maria P 23:05 row
4,455m
Meters
23:05.8
Time
2:35.5
Pace
238
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 86 |
January 01, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 4,455m | 2:35.5 | 93 | 620 | 25 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 23:05.8 | 587m | 2:38.2 | 88 | 603 | 26 |
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Workout Graph
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