Maria P 22:39 row
4,380m
Meters
22:39.5
Time
2:35.1
Pace
233
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 99 |
January 06, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 4,380m | 2:35.1 | 94 | 622 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 22:39.5 | 416m | 3:11.7 | 50 | 470 | 24 |
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Workout Graph
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