Maria P 30:30 row
6,198m
Meters
30:30.6
Time
2:27.6
Pace
343
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 81 |
March 05, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.6 | 6,198m | 2:27.6 | 109 | 674 | 26 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 30:30.6 | 36m | 7:05.0 | 5 | 315 | 24 |
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Workout Graph
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