Maria P 24:22 row
4,364m
Meters
24:22.2
Time
2:47.5
Pace
229
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 87 |
February 14, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.2 | 4,364m | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 24:22.2 | 551m | 3:57.9 | 26 | 389 | 23 |
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Workout Graph
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